The American Medical Association’s Healthier Life Stepsâ„¢ program is a patient-physician partnership for a longer, healthier life.

Four key health behaviors – poor diet, physical inactivity, tobacco use, and excessive or risky use of alcohol – are significantly related to heart disease, diabetes, cancer, and other conditions.

This program provides a tool-kit to help you partner with your physician to improve these key health behaviors.  The tool-kit includes a self-assessment questionnaire, action plans, and progress tracking calendars, as well as links to other resources.